Workout of the Day – Jan. 29th – STRENGTH – Squat Clean One rep max 18 mins – WORKOUT OF THE DAY – 21-15-9-6 Clean and Jerk 400 M Row *22 Min Cap Fitness: 65/95 Performance:85/115 Elite: 135/185 By admin|2021-01-28T21:52:36-05:00January 28th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 12th Workout of the Day – May 12th May 11th, 2025 | 0 Comments Workout of the Day – May 11th Workout of the Day – May 11th May 10th, 2025 | 0 Comments Workout of the Day – May 10th Workout of the Day – May 10th May 9th, 2025 | 0 Comments Workout of the Day – May 9th Workout of the Day – May 9th May 8th, 2025 | 0 Comments Workout of the Day – May 8th Workout of the Day – May 8th May 7th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment