– HYROX x DTSC –
“3K and stuff”
For Time:

1,500m Run

Into:

5 Rounds:

100' KB Farmer Carry @ 70s/53s
20 Wall Ball Shots @ 20/14
10 Burpee To Target 

Into:

1,500m Run

*goal = move the whole time.
*TC: 40:00
*100' = 2 trips inside the gym.