Workout of the Day – June 12th – STRENGTH – Pause Front Squats 4 x 1 @ RPE 9 or 90% *1 sec pause @ bottom of squat. – WORKOUT OF THE DAY – 5 Rounds For Time: 15/12 Cal Ski 12 Toes To Bar 10 Alternating Pistols F: K2E, Alternating Lunges P: As Written By admin|2023-06-11T20:47:49-04:00June 11th, 2023|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 17th Workout of the Day – June 17th June 16th, 2025 | 0 Comments Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2025 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2025 | 0 Comments Beach Workout – June 14th Beach Workout – June 14th June 13th, 2025 | 0 Comments Workout of the Day – June 13th Workout of the Day – June 13th June 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment