– WORKOUT OF THE DAY –
AMRAP (with a Partner) in 40 minutes
Every 2 minutes, perform:
10 Hand release Push Up
10 Deadlifts 95/135
10 Hang Cleans 95/135
**Max Calorie Row (in the remaining time left of 2 min Round**
Partition as needed, this workout should move fast with P2 ready and waiting to begin HRPU as P1 completes Row.