Workout of the Day – Nov. 22nd – STRENGTH – Front Squats 3/1 at 90% – WORKOUT OF THE DAY – 3 Rounds For Time: 18/21 Cal Bike 12 Power Clean 9 STOH Fitness: 65/95 Performance: 95/135 Elite: 135/185 By admin|2021-11-21T20:38:03-05:00November 21st, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2025 | 0 Comments Workout of the Day – April 18th Workout of the Day – April 18th April 17th, 2025 | 0 Comments Workout of the Day – April 17th Workout of the Day – April 17th April 16th, 2025 | 0 Comments Workout of the Day – April 16th Workout of the Day – April 16th April 15th, 2025 | 0 Comments Workout of the Day – April 15th Workout of the Day – April 15th April 14th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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