Workout of the Day – Oct. 1 HAPPY TWO YEAR ANNIVERSARY DTSC! – STRENGTH – Push Presses 4 sets of 10 at 60% – WORKOUT OF THE DAY – 27 MIN EMOM Min 1: 12 Push Press 95/135 Min 2: 5 Ring or Bar Muscle Up Min 3: 12 Alt Pistols (RX + Weighted with KB) By admin|2020-09-27T21:20:11-04:00September 30th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Workout of the Day – April 21st Workout of the Day – April 21st April 20th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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