Workout of the Day – Oct. 19 – STRENGTH – EMOM x 8. 3 Squat Cleans + Front Squat. 70% of your best clean. – WORKOUT OF THE DAY – 3 Rounds for time 20 hang Power Cleans 20 Front Squats 20 Push Press RX 80/115 By admin|2020-10-11T11:54:35-04:00October 18th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 21st Workout of the Day – May 21st May 20th, 2025 | 0 Comments Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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