Workout of the Day – Oct. 25th – STRENGTH – Front Squats 5 sets of 2 at 80% – WORKOUT OF THE DAY – 6 MIN AMRAP x 3 5 Push Press 6 Front Squat 7 OTB Burpees *1 min rest between Rounds* Fitness: 55/75 Performance: 75/105 Elite: 105/155 By admin|2021-10-24T20:29:18-04:00October 24th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 21st Workout of the Day – May 21st May 20th, 2025 | 0 Comments Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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