Workout of the Day – Oct. 31

HAPPY HALLOWEEN!
*Costumes Welcome!*

– WORKOUT OF THE DAY –
AMRAP 33 MIN:
In teams of 3:
*One teammate is always Biking for Cals
*One Partner Working at a time
*One partner Resting
–45 Pull Ups
30 KBS 53/70
-15 Squat Cleans 125/175

By |2020-10-25T09:13:58-04:00October 30th, 2020|WOD|0 Comments

Leave A Comment

DTSC Gym

FREE
VIEW