HAPPY HALLOWEEN!
*Costumes Welcome!*
– WORKOUT OF THE DAY –
AMRAP 33 MIN:
In teams of 3:
*One teammate is always Biking for Cals
*One Partner Working at a time
*One partner Resting
–45 Pull Ups
30 KBS 53/70
-15 Squat Cleans 125/175
HAPPY HALLOWEEN!
*Costumes Welcome!*
– WORKOUT OF THE DAY –
AMRAP 33 MIN:
In teams of 3:
*One teammate is always Biking for Cals
*One Partner Working at a time
*One partner Resting
–45 Pull Ups
30 KBS 53/70
-15 Squat Cleans 125/175
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