Workout of the Day – Oct. 8th – STRENGTH – Push Jerks 4 sets of 6 at 65% – WORKOUT OF THE DAY – 5 Rounds For Time 12 Push Presses (135/95 lb) 20 Box Jumps (24/20 in) By admin|2020-10-04T20:27:03-04:00October 7th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Workout of the Day – April 21st Workout of the Day – April 21st April 20th, 2025 | 0 Comments Workout of the Day – April 20th Workout of the Day – April 20th April 19th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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