Workout of the Day – Oct. 9th – WORKOUT OF THE DAY – In teams of two for time: 10 rounds 12 Front Squats 9 Hang Power Cleans 6 Jerks 400 M Row May Partition barbell reps as needed Row must be 200m per partner per round By admin|2021-10-08T18:43:09-04:00October 8th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 5th Workout of the Day – Oct. 5th October 4th, 2025 | 0 Comments Workout of the Day – Oct. 4th Workout of the Day – Oct. 4th October 3rd, 2025 | 0 Comments Workout of the Day – Oct. 3rd Workout of the Day – Oct. 3rd October 2nd, 2025 | 0 Comments Workout of the Day – Oct. 2nd Workout of the Day – Oct. 2nd October 1st, 2025 | 0 Comments Workout of the Day – Oct. 1st Workout of the Day – Oct. 1st September 30th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment