Workout of the Day – Oct. 9th – WORKOUT OF THE DAY – In teams of two for time: 10 rounds 12 Front Squats 9 Hang Power Cleans 6 Jerks 400 M Row May Partition barbell reps as needed Row must be 200m per partner per round By admin|2021-10-08T18:43:09-04:00October 8th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Aug 25 Workout of the Day – Aug 25 August 24th, 2026 | 0 Comments Workout of the day – Aug 24 Workout of the day – Aug 24 August 23rd, 2026 | 0 Comments Workout of the day – Aug 22 Workout of the day – Aug 22 August 22nd, 2026 | 0 Comments Workout of the Day – Aug 20 Workout of the Day – Aug 20 August 19th, 2026 | 0 Comments Workout of the Day – Aug. 19 Workout of the Day – Aug. 19 August 18th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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