Workout of the Day – Oct. 9th – WORKOUT OF THE DAY – In teams of two for time: 10 rounds 12 Front Squats 9 Hang Power Cleans 6 Jerks 400 M Row May Partition barbell reps as needed Row must be 200m per partner per round By admin|2021-10-08T18:43:09-04:00October 8th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Nov. 1 Workout of the Day – Nov. 1 October 25th, 2026 | 0 Comments Workout of the Day – Oct. 31 Workout of the Day – Oct. 31 October 25th, 2026 | 0 Comments Workout of the Day – Oct. 30 Workout of the Day – Oct. 30 October 25th, 2026 | 0 Comments Workout of the Day – Oct. 29 Workout of the Day – Oct. 29 October 25th, 2026 | 0 Comments Workout of the Day – Oct. 28 Workout of the Day – Oct. 28 October 25th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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