Workout of the Day – Sept. 21st – STRENGTH – Deadlifts 4 sets of 4 at 80% – WORKOUT OF THE DAY – 3 Rounds for time 36 GHDSU 24 Toes to bar 12 Double DB Deadlift Fitness: Medball BFSU, Knee Raises, 25/35 DB Performance: 50/70 DB Elite: 70/100 DB By admin|2021-09-20T20:39:22-04:00September 20th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2025 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Leave A Comment Cancel replyComment
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