Workout of the Day – Sept. 4th

– WORKOUT OF THE DAY –
In Teams of 2:
10 Rounds for time Complete:

15 Sandbag on Shoulder Lunges
12 Sandbag SDHP
9 Sandbag Push Press
6 Sandbag Cleans
400 M Run with Sandbag (both partners run w/one Sandbag- may switch bag as needed

*Partners May Split reps as needed throughout rounds