– WORKOUT OF THE DAY –
5 Rounds For Time: Teams of 2:
800 Meter Run
60 Air Squats
40 T2B
20 Shoulder To Overhead @ 135/95
*Split as needed. One partner working at a time including the run.
– WORKOUT OF THE DAY –
5 Rounds For Time: Teams of 2:
800 Meter Run
60 Air Squats
40 T2B
20 Shoulder To Overhead @ 135/95
*Split as needed. One partner working at a time including the run.
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