— WORKOUT OF THE DAY –
For Time (with a Partner):

70 Cal Ski
10 Rope Climbs
50 Deadlifts
300 Double Unders
50 Deadlifts
10 Rope Climbs
70 Cal Ski

*split as needed. One working, one resting.

F: 30 ring row, 105/155
P: as written, 155/225, 15 ft.
Masters: 135/185, 15 ft.
E: 205/275, first set of rope climbs are legless.