– TEAM DAY –
“SHEESH”

5 Rounds For Time: (Teams of 2)

30 Cal Echo Bike *Split as needed
20 Clean and Jerks @ 135/95 *YGIG
P1: 10 Pull-ups / P2: 3 Wall Walks

*TC: 32:00
*Both partners complete pull-ups and wall walks each round.

F: Jumping Pull-ups / Hand Release Push-ups
P: As Written
E: C2B Pull-ups & 165/115