Workout of the Day – June 25th

6 tough sets:

1 Squat Clean @ building *finish RPE 10

*rest as needed here.

For Time:

2,000m Row Erg
50 Single Leg Squats 
30 Hang Cleans @ 185/105

*Barbell = tough sets of 4-6 reps.
*TC: 15:00

F: 135/95 - Jumping Lunges *bodyweight
P&M: As Written
E: 205/115