OLY – WEEK 2 of 6
Clean
6 sets:

1 Clean Pull + 2 Hang Cleans + 1 Front Squat @ RPE 5.5-75.5

*rest as needed.
*building up in weight. hang @ knees.

WORKOUT OF THE DAY
“a hard monday”
For Time:

10 Thrusters @ 95/65
15 Bar Facing Burpees
20 Thrusters 
25 Bar Facing Burpees
30 Thrusters
35 Bar Facing Burpees

*TC: 13:00
*Target = sub 11:00, this is a moving load, not heavy.

F: 75/55
P&M: As Written
E: 115/80