Workout of the Day – Sept. 5 WORKOUT OF THE DAY “Long weekend ahead” 10 Rounds For Time: 12 Cal Ski Erg *split 12 Synchro American KB Swings @ 53/35 8 Toes To Bar *each *YGIG 8 Synchro KB Goblet Squats @ 53/35 *TC: 25:00 *F: 35/26 By admin|2026-08-31T20:59:21-04:00September 4th, 2026|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Nov. 15 Workout of the Day – Nov. 15 November 9th, 2026 | 0 Comments Workout of the Day – Nov. 14 Workout of the Day – Nov. 14 November 9th, 2026 | 0 Comments Workout of the Day – Nov. 13 Workout of the Day – Nov. 13 November 9th, 2026 | 0 Comments Workout of the Day – Nov. 12 Workout of the Day – Nov. 12 November 9th, 2026 | 0 Comments Workout of the Day – Nov. 11 Workout of the Day – Nov. 11 November 9th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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