Workout of the Day – Sept. 5 WORKOUT OF THE DAY “Long weekend ahead” 10 Rounds For Time: 12 Cal Ski Erg *split 12 Synchro American KB Swings @ 53/35 8 Toes To Bar *each *YGIG 8 Synchro KB Goblet Squats @ 53/35 *TC: 25:00 *F: 35/26 By admin|2026-08-31T20:59:21-04:00September 4th, 2026|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 1 Workout of the Day – Oct. 1 September 30th, 2026 | 0 Comments Workout of the Day – Sept. 30 Workout of the Day – Sept. 30 September 29th, 2026 | 0 Comments Workout of the Day – Sept. 29 Workout of the Day – Sept. 29 September 28th, 2026 | 0 Comments Workout of the Day – Sept. 22 Workout of the Day – Sept. 22 September 21st, 2026 | 0 Comments Workout of the Day – Sept. 21 Workout of the Day – Sept. 21 September 20th, 2026 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment