Workout of the Day – Sept. 5 WORKOUT OF THE DAY “Long weekend ahead” 10 Rounds For Time: 12 Cal Ski Erg *split 12 Synchro American KB Swings @ 53/35 8 Toes To Bar *each *YGIG 8 Synchro KB Goblet Squats @ 53/35 *TC: 25:00 *F: 35/26 By admin|2026-08-31T20:59:21-04:00September 4th, 2026|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 12 Workout of the Day – Oct. 12 October 11th, 2026 | 0 Comments Workout of the day – Oct. 11 Workout of the day – Oct. 11 October 10th, 2026 | 0 Comments Workout of the Day – Oct. 9 Workout of the Day – Oct. 9 October 8th, 2026 | 0 Comments Workout of the Day – Oct. 8 Workout of the Day – Oct. 8 October 7th, 2026 | 0 Comments Workout of the Day – Oct. 7 Workout of the Day – Oct. 7 October 6th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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