3 Rounds of:
1K Run
30 Wall Balls (20/14)
1K Ski Erg
25 Sandbag Lunges (60/40) 1K Row
20 Burpee Broad Jumps
*Long time domain. 30:00
3 Rounds of:
1K Run
30 Wall Balls (20/14)
1K Ski Erg
25 Sandbag Lunges (60/40) 1K Row
20 Burpee Broad Jumps
*Long time domain. 30:00
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