– WORKOUT OF THE DAY –
HYROX 04.27

“HYROX DOUBLE ACTION”

2 Rounds For Time: w/partner *stay next to your partner the whole time

1.000m Ski Erg
100m Farmer Carry @ heavy
1.000m Row
2.000m Bike Erg
200′ Sandbag Lunges @ light
30 Burpee To Target
40 Wall Balls @ 20/14

*TC: 30:00
*Everything is split as needed with a partner. One working, one resting.
*100m = left corner and back.
*200′ = 4 trips from door to turf..