WORKOUT OF THE DAY
“a hard crash”
For Time: 8 Wall Walks *one works ; one hangs 24 Synchro Double DB Hang Clean & Jerk @ 50s/35s 800m Run Together 10 Wall Walks *one works ; one hangs 30 Synchro Double DB Hang Snatch @ 50s/35s 600m Run Together 12 Wall Walks *one works ; one hangs 36 Synchro Double DB Thrusters @ 50s/35s 400m Run Together *TC: 25:00 *F: 35s/20s

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