Workout of the Day – August 15th – WORKOUT OF THE DAY – Teams of 2 partition as needed: AMRAP 30 10 Hang Power Snatches (95/65 lb) 20 Pull-Ups (Rx+ Alt Bar MU) 30 Alternating Back Rack Lunges (95/65 lb) 40 GHDSU or Weighted V Up/Jack Knife with Dumbbell By admin|2020-08-09T15:08:11-04:00August 14th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 8th Workout of the Day – Oct. 8th October 7th, 2025 | 0 Comments Workout of the Day – Oct. 7th Workout of the Day – Oct. 7th October 6th, 2025 | 0 Comments Workout of the Day – Oct. 6th Workout of the Day – Oct. 6th October 5th, 2025 | 0 Comments Workout of the Day – Oct. 5th Workout of the Day – Oct. 5th October 4th, 2025 | 0 Comments Workout of the Day – Oct. 4th Workout of the Day – Oct. 4th October 3rd, 2025 | 0 Comments Leave A Comment Cancel replyComment
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