Workout of the Day – August 15th – WORKOUT OF THE DAY – Teams of 2 partition as needed: AMRAP 30 10 Hang Power Snatches (95/65 lb) 20 Pull-Ups (Rx+ Alt Bar MU) 30 Alternating Back Rack Lunges (95/65 lb) 40 GHDSU or Weighted V Up/Jack Knife with Dumbbell By admin|2020-08-09T15:08:11-04:00August 14th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Sept. 16 Workout of the Day – Sept. 16 September 15th, 2026 | 0 Comments Workout of the Day – Sept. 15 Workout of the Day – Sept. 15 September 14th, 2026 | 0 Comments Workout of the Day – Sept. 14 Workout of the Day – Sept. 14 September 14th, 2026 | 0 Comments Workout of the Day – Sept. 11 Workout of the Day – Sept. 11 September 10th, 2026 | 0 Comments Workout of the Day – Sept. 10 Workout of the Day – Sept. 10 September 9th, 2026 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment