Workout of the Day – August 15th – WORKOUT OF THE DAY – Teams of 2 partition as needed: AMRAP 30 10 Hang Power Snatches (95/65 lb) 20 Pull-Ups (Rx+ Alt Bar MU) 30 Alternating Back Rack Lunges (95/65 lb) 40 GHDSU or Weighted V Up/Jack Knife with Dumbbell By admin|2020-08-09T15:08:11-04:00August 14th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 13th Workout of the Day – April 13th April 12th, 2026 | 0 Comments Workout of the Day – April 12th Workout of the Day – April 12th April 11th, 2026 | 0 Comments Workout of the Day – April 11th Workout of the Day – April 11th April 10th, 2026 | 0 Comments Workout of the Day – April 10th Workout of the Day – April 10th April 9th, 2026 | 0 Comments Workout of the Day – April 9th Workout of the Day – April 9th April 8th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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