Workout of the Day – August 15th – WORKOUT OF THE DAY – Teams of 2 partition as needed: AMRAP 30 10 Hang Power Snatches (95/65 lb) 20 Pull-Ups (Rx+ Alt Bar MU) 30 Alternating Back Rack Lunges (95/65 lb) 40 GHDSU or Weighted V Up/Jack Knife with Dumbbell By admin|2020-08-09T15:08:11-04:00August 14th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Nov. 17th Workout of the Day – Nov. 17th November 16th, 2025 | 0 Comments Workout of the Day – Nov. 15th Workout of the Day – Nov. 15th November 14th, 2025 | 0 Comments Workout of the Day – Nov. 14th Workout of the Day – Nov. 14th November 14th, 2025 | 0 Comments Workout of the Day – Nov. 13th Workout of the Day – Nov. 13th November 12th, 2025 | 0 Comments Workout of the Day – Nov. 12th Workout of the Day – Nov. 12th November 11th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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