Workout of the Day – August 15th

– WORKOUT OF THE DAY –
Teams of 2 partition as needed:

AMRAP 30
10 Hang Power Snatches (95/65 lb)
20 Pull-Ups (Rx+ Alt Bar MU)
30 Alternating Back Rack Lunges (95/65 lb)
40 GHDSU or Weighted V Up/Jack Knife with Dumbbell