Workout of the Day – Dec. 6th – TEAM DAY – “New heights” AMRAP 30: (Teams of 2) 18 Partner Deadlifts @ 365/245 32 Box Jump Overs @ 24"/20" *split as needed 16 Synchro Toes To Bar 32 Cal Bike Erg *split as needed *goal = 5 rounds + By admin|2025-12-05T21:02:53-05:00December 5th, 2025|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 1st Workout of the Day – May 1st April 30th, 2026 | 0 Comments Workout of the Day – April 30th Workout of the Day – April 30th April 29th, 2026 | 0 Comments Workout of the Day – April 29th Workout of the Day – April 29th April 28th, 2026 | 0 Comments Workout of the Day – April 28th Workout of the Day – April 28th April 27th, 2026 | 0 Comments Workout of the Day – April 27th Workout of the Day – April 27th April 26th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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