Workout of the Day – Dec. 7th – STRENGTH – Back Squats off rack 2 sets of 3 at 85% – WORKOUT OF THE DAY – AMRAP in 20 minutes 10 Deadlifts 10 Front Squats 10 Push Press 10 Back Squat RX:75/115 By admin|2020-12-06T19:50:56-05:00December 6th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 8th Workout of the Day – Oct. 8th October 7th, 2025 | 0 Comments Workout of the Day – Oct. 7th Workout of the Day – Oct. 7th October 6th, 2025 | 0 Comments Workout of the Day – Oct. 6th Workout of the Day – Oct. 6th October 5th, 2025 | 0 Comments Workout of the Day – Oct. 5th Workout of the Day – Oct. 5th October 4th, 2025 | 0 Comments Workout of the Day – Oct. 4th Workout of the Day – Oct. 4th October 3rd, 2025 | 0 Comments Leave A Comment Cancel replyComment
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