– STRENGTH –
Back Squats off rack
2 sets of 3 at 85%
– WORKOUT OF THE DAY –
AMRAP in 20 minutes
10 Deadlifts
10 Front Squats
10 Push Press
10 Back Squat
RX:75/115
– STRENGTH –
Back Squats off rack
2 sets of 3 at 85%
– WORKOUT OF THE DAY –
AMRAP in 20 minutes
10 Deadlifts
10 Front Squats
10 Push Press
10 Back Squat
RX:75/115
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