Workout of the Day – Dec. 7th – STRENGTH – Back Squats off rack 2 sets of 3 at 85% – WORKOUT OF THE DAY – AMRAP in 20 minutes 10 Deadlifts 10 Front Squats 10 Push Press 10 Back Squat RX:75/115 By admin|2020-12-06T19:50:56-05:00December 6th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the day – July 23 Workout of the day – July 23 July 23rd, 2026 | 0 Comments Workout of the Day – July 22nd Workout of the Day – July 22nd July 21st, 2026 | 0 Comments Workout of the Day – July 21 Workout of the Day – July 21 July 20th, 2026 | 0 Comments Workout of the Day – July 20th Workout of the Day – July 20th July 19th, 2026 | 0 Comments Workout of the Day – July 19th Workout of the Day – July 19th July 18th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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