Workout of the Day – Dec. 7th – STRENGTH – Back Squats off rack 2 sets of 3 at 85% – WORKOUT OF THE DAY – AMRAP in 20 minutes 10 Deadlifts 10 Front Squats 10 Push Press 10 Back Squat RX:75/115 By admin|2020-12-06T19:50:56-05:00December 6th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – March 25th Workout of the Day – March 25th March 24th, 2025 | 0 Comments Workout of the Day – March 24th Workout of the Day – March 24th March 23rd, 2025 | 0 Comments Workout of the Day – March 23rd Workout of the Day – March 23rd March 22nd, 2025 | 0 Comments Workout of the Day – March 22nd Workout of the Day – March 22nd March 21st, 2025 | 0 Comments Workout of the Day – March 21st Workout of the Day – March 21st March 20th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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