Workout of the Day – Dec. 7th – STRENGTH – Back Squats off rack 2 sets of 3 at 85% – WORKOUT OF THE DAY – AMRAP in 20 minutes 10 Deadlifts 10 Front Squats 10 Push Press 10 Back Squat RX:75/115 By admin|2020-12-06T19:50:56-05:00December 6th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – March 12th Workout of the Day – March 12th March 11th, 2026 | 0 Comments Workout of the Day – March 11 Workout of the Day – March 11 March 10th, 2026 | 0 Comments Workout of the Day – March 9th Workout of the Day – March 9th March 8th, 2026 | 0 Comments Workout of the Day – March 8th Workout of the Day – March 8th March 7th, 2026 | 0 Comments Workout of the Day – March 7th Workout of the Day – March 7th March 6th, 2026 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment