Workout of the Day – Dec. 7th – STRENGTH – Back Squats off rack 2 sets of 3 at 85% – WORKOUT OF THE DAY – AMRAP in 20 minutes 10 Deadlifts 10 Front Squats 10 Push Press 10 Back Squat RX:75/115 By admin|2020-12-06T19:50:56-05:00December 6th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Sept. 10 Workout of the Day – Sept. 10 September 9th, 2026 | 0 Comments Workout of the Day – Sept. 9 Workout of the Day – Sept. 9 September 8th, 2026 | 0 Comments Workout of the Day – Sept. 8 Workout of the Day – Sept. 8 September 7th, 2026 | 0 Comments Workout of the Day – Sept. 7 Workout of the Day – Sept. 7 September 6th, 2026 | 0 Comments Workout of the Day – Sept. 6 Workout of the Day – Sept. 6 September 5th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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