– STRENGTH –
3 sets:

3/2/1 Back Squats @ RPE 8/9/10 *building

*Rest 1:30ish in between sets.
*Take your time here.

– WORKOUT OF THE DAY –
“The Classic”

For Time:

33-27-21-15-9 of:

Thrusters @ 95/65
Chest-to-Bar Pull-Ups

*TC: 20:00 min.

F: 65/45 & Pull-ups