Workout of the Day – Feb. 17th

– WORKOUT OF THE DAY –
10 Rounds For Time: (Teams of 2)

200 Meter Run Together
20 Pull-ups
10 Power Snatch
*Run Together
*Pull-ups & Snatches partitioned however. *Ideally the snatch should be done in singles.
*TC: 30:00
F: 75/95
P: 105/155
E: 135/185
M: 95/135

By |2024-02-16T16:49:14-05:00February 16th, 2024|WOD|0 Comments

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