Workout of the Day – Feb. 24th

– WORKOUT OF THE DAY –
HYROX and TURF GAMES THIS WEEKEND!!!!!!

4 Rounds For Time: (Teams of 2)

500 Meter Ski *switch every 250m
30 Toes To Bar
500 Meter Row *switch every 250m
10 Wall Walks

*TC: 30:00
*Split as needed. One partner working & one resting.

By |2024-02-18T21:29:11-05:00February 23rd, 2024|WOD|0 Comments

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