Workout of the Day – Jan. 14th – WORKOUT OF THE DAY – For Time: (Teams of 2) 50-75-100: Cal Bike Hang Power Snatch Overhead Squat *Split reps as needed. One partner working, one resting. *Pick a weight you can cycle for 8-10 reps. F:65/95 P:80/115 E:105/155 By admin|2023-01-08T21:20:30-05:00January 13th, 2023|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 3rd Workout of the Day – Oct. 3rd October 2nd, 2025 | 0 Comments Workout of the Day – Oct. 2nd Workout of the Day – Oct. 2nd October 1st, 2025 | 0 Comments Workout of the Day – Oct. 1st Workout of the Day – Oct. 1st September 30th, 2025 | 0 Comments Workout of the Day – Sept. 30th Workout of the Day – Sept. 30th September 29th, 2025 | 0 Comments Workout of the Say – Sept. 29th Workout of the Say – Sept. 29th September 28th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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