Workout of the Day – Jan. 14th – WORKOUT OF THE DAY – For Time: (Teams of 2) 50-75-100: Cal Bike Hang Power Snatch Overhead Squat *Split reps as needed. One partner working, one resting. *Pick a weight you can cycle for 8-10 reps. F:65/95 P:80/115 E:105/155 By admin|2023-01-08T21:20:30-05:00January 13th, 2023|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Nov. 11th Workout of the Day – Nov. 11th November 10th, 2025 | 0 Comments Workout of the Day – Nov. 10th Workout of the Day – Nov. 10th November 9th, 2025 | 0 Comments Workout of the Day – Nov. 9th Workout of the Day – Nov. 9th November 9th, 2025 | 0 Comments HIIT THE BEACH – Nov. 8th HIIT THE BEACH – Nov. 8th November 8th, 2025 | 0 Comments Workout of the Day – Nov. 7th Workout of the Day – Nov. 7th November 6th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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