Workout of the Day – Jan. 14th

– WORKOUT OF THE DAY –
For Time: (Teams of 2)

50-75-100:

Cal Bike
Hang Power Snatch
Overhead Squat

*Split reps as needed. One partner working, one resting.
*Pick a weight you can cycle for 8-10 reps.
F:65/95
P:80/115
E:105/155