WORKOUT OF THE DAY
“Hot summer”
For Time: (Teams of 2) 

60 Cal Ski Erg *split as needed
45 Synchro DB Front Squats @ 50s/35s
30 Synchro Burpees Over DBs

45 Cal Ski Erg *split as needed
30 Synchro DB Thrusters @ 50s/35s
20 Synchro Burpees Over DBs

30 Cal Ski Erg *split as needed
15 Synchro DB Devil Press @ 50s/35s
10 Synchro Burpees Over DBs

*TC: 30:00
*grab a load of DBs you can move for big sets of 10-15.

F: 35s/20s