Workout of the Day – July 20th – WORKOUT OF THE DAY – HYROX 07.20 AMRAP 30: 100′ Sandbag Lunges 15 Cal Bike Erg 50′ Burpee Broad Jumps 15 Cal Row 25 Wall Balls @ 20/14 *Goal = 4-6 rounds. *100′ = door to turf and back. *50′ = door to turf. By admin|2025-07-17T17:23:43-04:00July 19th, 2025|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the day – Aug 24 Workout of the day – Aug 24 August 23rd, 2026 | 0 Comments Workout of the day – Aug 22 Workout of the day – Aug 22 August 22nd, 2026 | 0 Comments Workout of the Day – Aug 20 Workout of the Day – Aug 20 August 19th, 2026 | 0 Comments Workout of the Day – Aug. 19 Workout of the Day – Aug. 19 August 18th, 2026 | 0 Comments Workout of the Day – Aug 18 Workout of the Day – Aug 18 August 17th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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