Workout of the Day – July 20th – WORKOUT OF THE DAY – HYROX 07.20 AMRAP 30: 100′ Sandbag Lunges 15 Cal Bike Erg 50′ Burpee Broad Jumps 15 Cal Row 25 Wall Balls @ 20/14 *Goal = 4-6 rounds. *100′ = door to turf and back. *50′ = door to turf. By admin|2025-07-17T17:23:43-04:00July 19th, 2025|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Nov. 17th Workout of the Day – Nov. 17th November 16th, 2025 | 0 Comments Workout of the Day – Nov. 15th Workout of the Day – Nov. 15th November 14th, 2025 | 0 Comments Workout of the Day – Nov. 14th Workout of the Day – Nov. 14th November 14th, 2025 | 0 Comments Workout of the Day – Nov. 13th Workout of the Day – Nov. 13th November 12th, 2025 | 0 Comments Workout of the Day – Nov. 12th Workout of the Day – Nov. 12th November 11th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment