WORKOUT OF THE DAY
“this one hits different”
2 Rounds For Time: (Teams of 2) 60 Toes To Bar *one works ; one hangs 40 Synchro Alternating DB Clean & Jerk @ 50/35 20 Wall Walks *split 40 Synchro Lateral Burpees Over DB 100 Cal Row Erg *split *TC: 35:00 *machines = switch every 400m.

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