Workout of the Day – June 27th

– WARM-UP –
Sally Up & Sally Down
Then Burgenor Warm-Up

– WORKOUT OF THE DAY –
Teams of 2
28 min AMRAP:
7 Power Cleans (155/105)
7 Bar Facing Burpees
*Relay style: partner 1 must complete their round before partner 2 can begin their round.

By |2020-06-26T10:04:35-04:00June 26th, 2020|Uncategorized, WOD|0 Comments

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