– WORKOUT OF THE DAY –
HYROX 06.08

For Time:

Buy in: 1K Run

Directly into:

3 Rounds of:
500m/400m Meter Ski Erg
100m KB Farmer Carry @ 70s/53s

Buy out: 1K Run

*TC: 25:00 min
*100m = left corner and back.
*should be a grippy one here.