– WORKOUT OF THE DAY –
HYROX 03.02

AMRAP 10:

1,200 Meter Run
25 Burpee Broad Jumps
Max Wall Balls in time remaining @ 20/14

Rest 2:00

AMRAP 10:

1,200 Meter Run
25 Burpee Broad Jumps
Max Walking Lunges w/sandbag in time remaining

*Target = 3:00 min of Wall Balls & Lunges
*Run around 4:00-5:00 pace.