– WORKOUT OF THE DAY –

In a Team of 2:

AMRAP 30: w/partner

120 Double Unders *1 Partner Hangs
1000 Meter Ski Erg *1 Partner Handstand Holds
80 Wall Ball Shots *1 Partner Hangs
60 Pull-ups *1 Partner Handstand Holds

*Target = 2-3 rounds.
*Partition as needed.
*Working partner may only perform reps once partner b alternate partner is in hang/hold position*