Workout of the Day – Oct. 23 – STRENGTH – Heavy Power Clean Double 4 sets of 2 14 mins – WORKOUT OF THE DAY – “Holleyman” 30 Rounds For Time 5 Wall Ball Shots (20/14 lb) 3 Handstand Push-Ups 1 Power Clean (225/155 lb) By admin|2020-10-24T16:37:03-04:00October 22nd, 2020|Uncategorized, WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2025 | 0 Comments Workout of the Day – April 18th Workout of the Day – April 18th April 17th, 2025 | 0 Comments Workout of the Day – April 17th Workout of the Day – April 17th April 16th, 2025 | 0 Comments Workout of the Day – April 16th Workout of the Day – April 16th April 15th, 2025 | 0 Comments Workout of the Day – April 15th Workout of the Day – April 15th April 14th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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