Workout of the Day – Sept. 14th

– WORKOUT OF THE DAY –
For Time: w/partner
1000 Meter Run Together
80 Wall Balls @ 20/14
120 Cal Row *switch every 10 cals
80 Wall Balls @ 20/14
1000 Meter Run Together

*TC: 30:00
*Run together; WB split however you prefer.

By |2024-09-13T20:50:46-04:00September 13th, 2024|WOD|0 Comments

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