Gym Closed – Sept. 16th

GYM WILL BE CLOSED TODAY for normal classes due to our inhouse face off competition with CrossFit Yellow Falcon and Train8Nine. Come support at CrossFit Yellow Falcon 8am -4pm!
Contact coach Jess or Lu if you need open gym access today!
Tonight The Party Continues!
Celebrate with us post competition and also cheers to both Dareios and Ana’s Birthday’s!

The Sylvester
3456 N Miami Avenue 33127

When: Saturday 9.16.23 6:30pm-9p Happy hour with complimentary punch and drink specials, and regular drink specials 9pm onward!

All are welcome for our official after party and happy hours event
Join us tomorrow for Sunday open gym as normal 11AM-1PM!

By |2023-09-14T08:11:09-04:00September 15th, 2023|WOD|0 Comments

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