Workout of the Day – Sept. 7th

– HYROX x DTSC –
“There and Back”

5 Rounds For Time:

15/10 Cal Ski Erg
100′ Farmer Carry @ 70s/53s
15/10 Cal C2 Bike Erg
100′ Sandbag Lunges @ light bag
15/10 Cal Ski Erg

*TC: 30:00
*100′ = door tu turf and back.