WOD-July 29th WOD July 29th Warm up -Coaches Warm up Strength Full Snatches 3/8 55% WOD 21-15-9 Full Snatch 135/95 Ring Dips 400m By admin|2019-07-28T20:12:52-04:00July 28th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Dec. 7th Workout of the Day – Dec. 7th December 6th, 2025 | 0 Comments Workout of the Day – Dec. 6th Workout of the Day – Dec. 6th December 5th, 2025 | 0 Comments Workout of the Day – Dec. 5th Workout of the Day – Dec. 5th December 4th, 2025 | 0 Comments Workout of the Day – Dec. 4th Workout of the Day – Dec. 4th December 3rd, 2025 | 0 Comments Workout of the Day – Dec. 3rd Workout of the Day – Dec. 3rd December 2nd, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment