WOD-July 29th WOD July 29th Warm up -Coaches Warm up Strength Full Snatches 3/8 55% WOD 21-15-9 Full Snatch 135/95 Ring Dips 400m By admin|2019-07-28T20:12:52-04:00July 28th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 15 Workout of the Day – Oct. 15 October 14th, 2026 | 0 Comments Workout of the Day – Oct. 13 Workout of the Day – Oct. 13 October 13th, 2026 | 0 Comments Workout of the Day – Oct. 12 Workout of the Day – Oct. 12 October 11th, 2026 | 0 Comments Workout of the day – Oct. 11 Workout of the day – Oct. 11 October 10th, 2026 | 0 Comments Workout of the Day – Oct. 9 Workout of the Day – Oct. 9 October 8th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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