WOD-August 2nd WOD-August 2nd Warm Up -Coaches Warm up Strength -Deadlifts 3/10 55% WOD 30-20-10 -Deadlift 225/275 -Box Jump 24/30 RX 30/32” RX + By admin|2019-07-29T22:25:48-04:00August 1st, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – March 18th Workout of the Day – March 18th March 17th, 2026 | 0 Comments Workout of the Day – March 17th Workout of the Day – March 17th March 16th, 2026 | 0 Comments Workout of the Day – March 16th Workout of the Day – March 16th March 15th, 2026 | 0 Comments Workout of the Day – March 12th Workout of the Day – March 12th March 11th, 2026 | 0 Comments Workout of the Day – March 11 Workout of the Day – March 11 March 10th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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