WOD-August 5th Warm Up Coaches Warm Up Strength Push Jerks ⅜ 55% WOD 10 RFT: 7 Push Jerk 105/155 7 Bar Facing Burpees 7 C2B Pull ups By admin|2019-08-04T20:34:12-04:00August 4th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – March 17th Workout of the Day – March 17th March 16th, 2026 | 0 Comments Workout of the Day – March 16th Workout of the Day – March 16th March 15th, 2026 | 0 Comments Workout of the Day – March 12th Workout of the Day – March 12th March 11th, 2026 | 0 Comments Workout of the Day – March 11 Workout of the Day – March 11 March 10th, 2026 | 0 Comments Workout of the Day – March 9th Workout of the Day – March 9th March 8th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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