WOD-August 5th Warm Up Coaches Warm Up Strength Push Jerks ⅜ 55% WOD 10 RFT: 7 Push Jerk 105/155 7 Bar Facing Burpees 7 C2B Pull ups By admin|2019-08-04T20:34:12-04:00August 4th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Jan. 16th Workout of the Day – Jan. 16th January 15th, 2026 | 0 Comments Workout of the Day – Jan. 15th Workout of the Day – Jan. 15th January 14th, 2026 | 0 Comments Workout of the Day – Jan. 14th Workout of the Day – Jan. 14th January 13th, 2026 | 0 Comments Workout of the Day – Jan. 13th Workout of the Day – Jan. 13th January 12th, 2026 | 0 Comments Workout of the Day – Jan. 12th Workout of the Day – Jan. 12th January 11th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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